four classes, one studio.

• Drop-in

  £9 a class

  • All four class types
  • Request a place up to 10 days ahead
  • Pay at the desk when you arrive
  Book one class: Drop-in

• Unlimited

  £55 a month

  • Every class, every week
  • First call on the waiting list
  • Swap to a pass at any month end
  • One month’s notice to leave
  Try one class first: Unlimited

• 8-class pass

  £64 per pass

  • Eight classes of any type
  • Use them within 12 weeks
  • Top up at the desk
  Book with a pass: 8-class pass

Students and anyone over 65: Unlimited is £45 a month. No joining fee. Your first week is £12 for up to three classes, before you choose. Passes and memberships are paid for at the desk.

1. 1

   Step 1: Send a request

   Pick a time on the week view and send the short form. We reply by text or email to confirm; it isn’t booked until we do.

2. 2

   Step 2: Fill in the questionnaire

   The health questionnaire, based on the PAR-Q, takes about five minutes at the desk before your first class.

3. 3

   Step 3: Pick up a level card

   Each move has levels 1, 2 and 3. Choose one at the start and switch whenever you like.

4. 4

   Step 4: Use your first week

   Your first week is £12 for up to three classes in seven days, so you can try more than one kind.

Health first. NHS guidance for adults in England says to speak to your GP first if you have not exercised for some time, or if you have medical conditions or concerns. Tell your coach about any injury, or if you are pregnant, before the class starts. This is general guidance, not medical advice. Source: NHS, Physical activity guidelines for adults aged 19 to 64 (page reviewed 22 May 2024).